Stuck, and don’t know where to start?
Porn addiction ruins lives, degrades self-esteem and destroys intimacy. Confidential, non-judgemental help is available.
Porn addiction ruins lives, degrades self-esteem and destroys intimacy. Confidential, non-judgemental help is available.
Shame and concerns about judgement or legality often stop people seeking support.
Confidential, specialist help is available.
Porn use can become difficult to control, creating a gradual spiral of shame, secrecy, and fear. Over time, what once offered relief can lose its effect, leading to longer sessions or more extreme material that may feel increasingly detached from a person’s real values or sense of self. For some, this can mean crossing boundaries of consent or legality, deepening the sense of isolation and self-disgust that keeps the cycle going.
For many people, porn becomes a way to manage stress, loneliness, or emotion — something that offers relief but slowly starts to feel like control has been lost. The cycle of use, regret, and resolve can become exhausting, feeding the very feelings it tries to escape.
Sessions are completely confidential, and free of judgement. Whether the goal is to stop or reduce use, or simply to understand it, the process begins the same way: by talking about it.
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